Wanderlust Blog

Posts Tagged ‘Hawaii’

Here at Amazing Journeys, we’re lucky have the best jobs in the world—and we think our good fortune is worth sharing. So, when your next journey seems like a distant dream, take a few minutes to explore our WANDERLUST blog—it’s chock full of engaging tales and helpful tips from our travels around the world. Check out the most recent entry (at the top) or search by your preferred criteria. Consider it motivation for your next embarkation.

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5 Scientific Reasons A Beach Vacation Is Necessary For Your Health

Tuesday, August 26th, 2014


By James Cave, Originally posted on Huffington Post

If you don’t already have a beach vacation planned, marine biologist Wallace J. Nichols’s new book will make you seriously reconsider. Blue Mind: The Surprising Science That Shows How Being Near, In , On, Or Under Water Can Make You Happier, Healthier, More Connected, And Better At What You Do (that’s the whole title) is the result of over 10 years of research that shows how looking at water, being around it or in it coaxes our brains into releasing happy chemicals such as dopamine, serotonin and oxytocin.

Below, five theories from Nichols’s book that totally “blue” our minds:


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1. Water returns us to our natural state:

We’re connected to water from the onset of life. Babies’ bodies are 75 percent water. As we age, we become drier (only 60 percent), but our brains are still three-fourths water and even our bones are 31 percent water.

The brain, which rests in a kind of “clear, colorless cerebrospinal fluid” in our heads, reacts to water very fondly because, as Nichols writes, “our ancient ancestors came out of the water and evolved from swimming to crawling to walking. Human fetuses still have ‘gill-slit’ structures in their early stages of development,” and the water in our cells “is comparable to that found in the sea.”

This biological connection to water, Nichols told CBS News, triggers an immediate response in our brains. When you see or hear the ocean, he says, you know “you’re in the right place.”

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2. We’re more relaxed along the coast:

Look at the picture above. Beautiful, right? The very sight of it, it turns out, subconsciously calms us, and Nichols cites a study (“Functional Neuroanatomy Associated with Natural and Urban Scenic Views in the Human Brain: 3.0T Functional MR Imaging,” to be precise) that shows how areas of the brain associated with less stress and more empathy are activated when we look at nature scenes. While pictures of urban landscapes elicited activity in the parts of our brains associated with stress, participants who were shown nature pictures had heightened activity in the parts associated with “positive outlook, emotional stability and the recollection of happy memories.”

And when it comes to nature views, the coast wins. Another study, “Human Brain Activation in Response to Visual Stimulation with Rural and Urban Scenery Pictures: A Functional Magnetic Resonance Imaging Study, shows that coastal images were more effective than other nature images in activating participants’ reward systems — “an area rich in opioid receptors that triggers feelings of wellness,” Nichols writes.

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3. Looking at pictures is good, but water is even better in real life:

While looking at pictures is one thing, it turns out the real-life natural world also wins over urban landscapes. Nichols references a 2011 study in which a smartphone app called Mappiness tracked the well-being levels of about 22,000 participants. The participants received random prompts to report how happy they were in that moment. According to the over 1.1 million responses that were sent in, not only were people happier when they were outside, they were 5.2 percent happier when near bodies of water.

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4. Water rejuvenates a tired mind:

In a section titled, “Water, Nature, and the Optimum Brain,” Nichols illustrates that we now have more screens to touch, social networks to update and websites to refresh, and our fatigued brains need to recharge. Water, he theorizes, helps that happen.

He references a study published in the Journal of Environmental Psychology in 1995, titled “Views to Nature: Effects on Attention.” Researchers wanted to find out whether or not dorm students with views of beautiful nature scenes would do better on cognitive tests that measured attention, visual scanning and motor speed, over students with more urban views.

“The dorm rooms were grouped by the views from their windows: trees and a lake, lawns and buildings, and brick walls and slate rooftops,” Nichols writes. “Students whose rooms overlooked trees and the lake not only performed better on the cognitive tests but also rated their ‘attentional functioning’ as more effective than that of all of the other groups combined.” The study found that, not only does nature rejuvenate a tired mind, but “an attention-restoring experience can be as simple as looking at nature.”

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5. Blue soothes:

Blue, it turns out, is the world’s favorite color. Nichols cites a 2003 research project that surveyed 232 people from around the world about their associations with various colors. Forty-two percent of men said blue was their favorite color, while 35 percent of the women surveyed said the same thing — a majority in both brackets.

Nichols isn’t surprised. We “evolved on a planet that is primarily shades of water and sky blue,” he writes, so it makes sense that blue stimulates a positive emotional response. He quotes neurosurgeon Amir Vokshoor, who explains that “the arousal mechanism stimulated by blue’s wavelengths correlates to the release of neurotransmitters thought to be associated with feelings of euphoria, joy, reward, and wellness related to the effects of dopamine.”

Nichols also cites a study in the journal Perceptual And Motor Skills, entitled “Effect Of Partition Board Color On Mood And Autonomic Nervous Function,” which found that we feel less fatigued and claustrophobic when we’re around the color blue.

The perfect day in Hawaii

Thursday, April 17th, 2014

-by Erin

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Imagine this…

You wake up to the sounds of waves crashing outside your window and you walk bleary eyed down to the lobby where you grab a fresh cup of local Hawaiian coffee which instantly wakes you up and energizes you for the incredible day ahead.  With your sunglasses on your head and your camera on your shoulder, you walk down to the beach where the warm sand tickles your toes and you lay out your blanket and watch one of the most impressive sunrises that you will ever see in your life.  You see locals showing off their surfing skills and smell authentic Hawaiian cuisine as you walk down the long stretches of sandy beaches.

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After a delicious breakfast of fresh local fruit and homemade pastries, you pack your day bag and make your way down the beach to Diamond Head.  As you hike to the top of the dormant volcono, the warm sun makes you smile while the cool sea breeze reminds you where you are.  At the overlook, you gather with your friends and take pictures of the island with breathtaking 360-degree views.

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After an active morning, it’s time to relax so with a strawberry daiquiri in one hand and a good magazine in the other, you head down to the pool.  With the sounds of the ukulele strumming and waves lulling you to sleep, you take a nap soaking in the laid-back Hawaiian lifestyle and dreaming of tomorrow’s adventure.  After a relaxing hour or two poolside, you head back to your room and don your most festive and colorful outfit because tonight, you are going to a luau!  You are taught to dance the hula, learn about the Hawaiian culture and watch an impressive show of dancers and fire breathers.

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As the sun sets and the sky becomes a wash of indigo’s and violet’s, you think of all the fabulous experiences that you will get to share with your family, the friends that you have made and the warm Hawaiian rays of sun that will keep you warm when you are back home and digging your car out of a pile of snow.

Sound like something you’d want to experience?  Join us in Hawaii this November and learn the true meaning of Aloha!  Click here for a preview video of Aloha Hawaii.

Just who is Amazing Journeys?

Tuesday, November 5th, 2013

-by Erin

What is it that makes Amazing Journeys truly amazing?

If you’ve traveled with us before, you already know the answer to this question. But if you’ve never been on a vacation with us, you might just be wondering what is it that makes Amazing Journeys so amazing?

At Amazing Journeys, we believe that traveling is about more than escaping your daily cares – it’s about enhancing your life by viewing it through an always-fresh, often-exotic new lens. Every year is different; each trip is unique. What remains consistent is our unfailing commitment to quality, our unparalleled expertise with the Jewish group travel experience and our genuine passion for discovering new destinations. With over 75 years of combined travel experience, we take the guesswork out of vacation planning, so that all you have to do is sit back, relax and enjoy the ride! Click here for introductions to the Amazing Journeys team.

New to AJ and want more information? Click here so we can answer some of your most commonly asked questions.

Throughout the years, we have sent over 10,000 passengers on their dream vacations! These trips have been incredible – but don’t just take our word for it – click here to see what some of our passengers have had to say.

We are always adding new trips to our upcoming line-up so check back to our trips page often so you don’t miss the opportunity to cross another location off your bucket list. We will be posting new trips soon including a cruise to Spain, Italy and France, a National Parks Adventure in the States, a land tour in Ireland, exploring Morocco and a long weekend getaway to Hawaii. Also on the horizon, a brand new division with trips exclusively for those in their 20s and 30s including adventure travel! Tell your friends, your family members and your co-workers that we may just have the perfect trip for them in 2014.

Join in on the fun and get to know our friends on Facebook. We always have something fun to share! Hope to travel with you soon!

Memories of a New Year in Paradise

Thursday, January 6th, 2011

New Year’s in Hawaii; what could be more fun and romantic? 87 folks made up this very special Amazing Journey and after a week of surfing, sunning, hiking, whale watching, biking, “mud bugging”, dancing, beaching and celebrating, we look back on the memories and friendships that are only just beginning.

The Coolest Pools-some real jewels

Wednesday, July 28th, 2010
Want to make a splash? With the oppressive heat that’s hit our nation these past few weeks, a little dip’l dooya right fine. Sure there are the public watering holes, and there are the fine private clubs with nice pools and resort “Club Cabanas”…even apartment and housing complexes with swimming facilities.  But if you’re a pool snob looking to make a swim more of a vacation experience than just a cool-down, have I got a few tasty treats for you.  Check out these three most amazing one-of-a-kind swimming experiences that will definitely make the biggest waves this summer.
Ultimate Luxury – This  deliciously decadent pool can be found at the Al Bustan Palace InterContinental Muscat, in Muttrah, Oman. Pool butlers roam round a 164-foot-long infinity pool set between two colonnades of towering palms, seeming to disappear into the Gulf beyond. Catering to your every need, whether your towels require fluffing or your spritzer could use a re-spritzing, the roving butlers keep an impeccably serviced eye on proceedings.
A Totally Wired Pool- The watery wonder at the Four Seasons in Wailea, Hawaii is not about switching off on vacation. In fact, the Serenity Pool is quite the opposite. This switched-on, technologically superior swimming scene is for people who want to lounge poolside, but don’t want to miss a beat. With an underwater music system, wireless Internet access, and six cabanas with flat screen HDTVs with wireless headsets, the Serenity Pool is something of a misnomer.
Highest Pool- The highest, most precarious-looking pool of them all is the infinity pool on top of Singapore’s Marina Bay Sands Resort.  The edgy SkyPark pool brims 55 stories above the city. It stretches 500 feet (3 times the length of an Olympic pool) across the span of the three towers and seems to spill waterfall-like down to the streets 200 feet below. The hotel’s incredible rooftop park is also home to restaurants, lounges, and hundreds of trees and plants. Day passes are available if you want to check out the observation deck, but if you want to take a dip in the pool it’s strictly guests only.